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I WANT MORE
This isn’t “it,” you know. Feeling this way. You didn’t ask for this, but you can’t seem to get out of it on your own.
I CAN HELP YOU.
MORE IS BETTER.
There’s more to life than how you feel right now—maybe you even experienced a taste of that balance if you purchased The Quick Pick or I Think I Want This programs prior to looking into this program. You know there’s something better out there for you.
It’s time to take the next step in your healing journey. I Want More is an excellent program that provides ongoing support in balancing your body’s core systems. I will partner with you and together we can do this.
I know in my 'good gut flora' that my body is better than ever because, with Heidi’s guidance, I feed it all the proper nutrients in order to heal and to be the healthiest I can be. Heidi is my savior.
Gina
WHAT'S MORE?
What you’re dealing with seems bigger than you, and you know you can’t do this alone. An assessment isn’t what you need. You know there’s not a “quick fix.” You need more.
I am here to help you. I am
your “more.” I am professionally trained in getting to the bottom of your issues and healing you from the base up. But I also need your help.
This starts as a two way street: the more I do, the more you have to do for yourself. You commit to a longer program and everything that goes with it, and I will commit to a deeper connection with you, your issues, and your healing. We will work hard together to balance your systems and help you get back on your feet.
More is better.
ARE YOU READY FOR THE FULL PACKAGE?
This program includes a customized healing protocol, addresses ongoing symptoms, and provides ongoing support and reassessment of progress with bi-monthly adaptation of your plan to address your specific body system imbalance.
If after two months you feel a difference and want to continue on this path toward a balanced life, you can move from the two-month I Want More to the six-month I Want It All program—you simply pay the difference in price.
LET'S TALK TO FIND OUT IF THIS IS A GOOD FIT FOR YOU
Let's discuss your needs while making sure this is the right program for you. I've been in your shoes and I know what it's like to feel the way you do. I care about you and I WANT to hear your story. Let's get you on the path to better health today.
Start with a 20 minute discovery session. Simply click on the button and you will be taken to an online scheduler and short questionnaire. If you choose to sign up for a package after our conversation, the price of the Health Discovery Consultation will be deducted from the full price of the package.
I WANT TO TALK TO YOU FIRST
BOOK NOW - $49
What You Can Expect
This is an eight-week program completed largely via phone, email, and Zoom or Skype meetings. Once you select this option, you will be provided a link to a comprehensive, multiple-choice nutritional assessment. When this is completed, you will be prompted to schedule an appointment for one week after you complete the intake.
Week One: Fact-Finding
You will complete new client paperwork along with a nutritional assessment (as mentioned above) consisting of 321 questions.
You will start a journal tracking your diet, exercise and lifestyle habits, specifically noting the times you experience symptoms.
You will be asked to complete a hair testing mineral analysis (hTMA). The value of this test with interpretation ($250.00) is included in the package.
I will devote two hours to reviewing all your intake paperwork, the answers to your nutritional assessment, hTMA, and any additional lab work provided.
I will make notes and compile research as needed in order to secure a firm direction for conversation during your appointment.
Week Two: The Plan
90-minute call via Zoom or in person. I will listen
to you. I will ask questions, take notes, and ask more questions.
After our appointment, I will review my notes and your lab work. I will further research your case, following up with your doctor as needed.
I will create a customized plan for nutrition, exercise, and mindfulness recommendations based on your body’s needs in gut health, detox, and/or hormones (neuroendocrine) balancing. This plan includes:
- Roadmap to healing with “handouts”
- Dietary changes and recipes to minimize symptoms and heal
- Lifestyle interventions
- Detailed suggestions on a targeted nutraceutical protocol with a 10% discount on all supplements purchased from my shop
- Recommendations for additional lab testing when needed
- Email support to clarify instructions and provide wellness tips
- Follow up recommendations for future course of action in regards to other programs offered here
60-minute consult via Zoom or in person at the end of the week or the beginning of the following week to discuss your progress, answer questions, review the plan, and make any necessary changes.
Weeks Three through Seven: Following Up & Tweaking
You will continue your journal to track your diet, exercise and lifestyle habits, specifically noting the times you experience symptoms.
I will continue researching your case.
Prior to weeks four and six, you will complete the same 321 question nutritional assessment from week one to track the progress of your health. Each time, this information will be reviewed, evaluated, and compared with previously collected information and charted in an easy-to-read format in order to track your progress.
At both four and six weeks, we will have a 45-minute phone conversation addressing progress, symptoms, and needs. We will reassess and make adaptations to plan as necessary.
Detailed updates will be provided to your doctor if needed.
Weeks Eight: Discuss Long Term Plan
Prior to our final meeting, you will complete the same 321 question nutritional assessment you completed in week one in order to track the progress of the previous eight weeks.
60 minute phone call to discuss continuation of the plan.
Step by step action plan will be emailed to you at the end of the program.
*
One 45-minute “bonus call” may be used at any time during this program.
*
Additional functional medicine testing via urine or stool may be necessary in order to balance the body systems (detox, digestion, and neuroendocrine). These labs fees are not included in the package. The provided hTMA cannot be substituted for other labs.
*
Supplements are almost always necessary for healing and are not included in the package price. They can be ordered via an online portal and a discount code of 10%
will be provided.
START WITH A HEALTH DISCOVERY CONSULTATION
Let's discuss your needs while making sure this is the right program for you. I've been in your shoes and I know what it's like to feel the way you do. I care about you and I WANT to hear your story. Let's get you on the path to better health today.
Start with a 45 minute discovery session. Simply click on the button and you will be taken to an online scheduler and short questionnaire.
If you choose to sign up for a package after our conversation, the price of the Health Discovery Consultation will be deducted from the full price of the package.
After reading an article about Heidi, a woman that was a kettlebell athlete with autoimmune diseases, I knew that I needed to reach out to her. I also lift kettlebells and struggle with three autoimmune diseases. Each time I started to push heavy or for extended periods of time, I would have a flare up, which set back my training.
The frustration of this experience led me to locate Heidi via Facebook, something I would normally never do. However, I immediately knew I had reached the right person when Heidi responded to me and spoke with me, a complete stranger, for over an hour. Heidi provided guidance for eating, training, and avoiding flare ups that would reduce my training abilities.
After my first call with Heidi, I wanted to cry because I felt such immense relief to have finally found someone that understood my day-to-day challenges. Even today, she still sends me periodic messages to check on my progress. Heidi is passionate about helping people, cares about individuals, and wants everyone to understand how their bodies can properly function. I highly recommend speaking with her today!
Renee A.
Why Should I Want More?
This program is for those desiring more professional support in their journey. I Want More includes a customized healing protocol, addresses ongoing symptoms, and provides ongoing support and reassessment of progress with bi-monthly adaptation of your plan to address your specific body system imbalance.
If you choose the six-month program and desire more support, a “month-to-month” option (includes a phone conversation every two weeks) is available for a price billed per month.
If after two months you feel a difference and want to continue on this path toward a balanced life, upgrades are available! You can move from the two-month I Want More to the six-month I Want It All program—you simply pay the difference in price.
I'm Ready for the Full Package - $2375
If you choose the six-month program and desire more support, a “month-to-month” option (includes a phone conversation every two weeks) is available for a price billed per month.
If after two months you feel a difference and want to continue on this path toward a balanced life, upgrades are available! You can move from the two-month I Want More to the six-month I Want It All program—you simply pay the difference in price.