GROUP FUNCTIONAL MEDICINE

There’s more to life than how you feel right now—maybe you even experienced a taste of that balance if you've tried other diets, programs or self-help strategies. You know there’s something better out there for you, but are hesitant to find another dead-end.

It’s time to take the next step in your healing journey. Group Functional Medicine is an excellent way to try out functional medicine in the most cost-effective way that actually brings results. Heidi's group program, EnergyRx will provide you with the support and accountability you need to bring more balance to your body’s core systems. We will partner with you and together we can do this. 
Apply Now!

Who is Group Functional Medicine for?

Group Functional Medicine is ideal for those who know that they could feel better but constantly are met with "you're in the normal range!" from doctors or can never seem to pinpoint why they feel...blah. You're more tired than normal, experience gas and bloating, low libido, have sleep issues, feel more anxious and generally just feel like you aren't living to the fullest. If any of that describes you, Heidi's Group Functional Medicine program called EnergyRx is for you.


EnergyRx is designed around the 6 Foundations of Health. These foundations are the building blocks of any healthy body. Pick any health concern or symptom and we know it points to an imbalance of the body systems. EnergyRx helps bring balance to all of your body system which leads to you not only find more energy but also see improvements in other symptoms or complaints as well. Group Functional Medicine works best for those who are ready to make the necessary changes and are sick of dead-end doctor appointments or quick fixes that don't solve the problem. You can feel different.

BENEFITS OF GROUP FUNCTIONAL MEDICINE

You get an individualized plan for balancing your body systems after Heidi analyzes your Energy Assessment.

You get group support and accountability from other women who are also seeking to heal. It's always easier to do hard things with a cheering section.

You get direct support from Heidi through the monthly group sessions and support on your own time through each module.

You get extensive education about your body systems so you know what to do and why it's so important so you feel empowered to take control of your health. 

You get specific action steps so making changes in your life feels manageable and achievable each week.

What to Expect

An Individualized Energy Assessment

If you're looking at Group Functional Medicine, you know the pain of being just a number at the doctor's office or a faceless customer of a diet plan that didn't work. We will take a deep dive into your symptoms through the Energy Assessment. This is a 300+ questionnaire that Heidi analyses to determine where your body is imbalanced so she can create a plan for prioritized healing and supplement suggestions.

Personal Commitment

You will get real commitment from Heidi to empower you through education to take control of your own health. Your nutrition directly impacts every symtom you experience which is why she used to call her business Educated Nutrition. You will learn the power of your nutrition and how to live in a way that brings your body systems into more balance. In return, Heidi expects real commitment from her clients as they adjust their lives to bring balance to their body systems and allow the body to heal. By default our society lives a lifestyle of unhealth, so it takes intentionality and determination to pursue healing. If you're ready for Group Functional Medicine, you know that quick fixes, suggestions, or cookie-cutter programs aren't going to work anyway. This is the real deal. It won't be easy, but it will be worth it. If you follow the plan... You WILL see results.

Support and Accountability

You will get the best support and accountability from many avenues. EnergyRx women get support from others in the program through the online community. You also get support and coaching directly from Heidi through each module, and live support during the Monthly Group Sessions. During these sessions Heidi answers submitted questions so you can benefit from her answers to your own and other's questions.  Each week you will get tangible steps to implement the things you are learning

A Deep Dive into the Foundations of Health

EnergyRx is designed around the 6 Foundations of Health. Fatigue is the most common symptom Heidi sees, but addressing any health concern, not just fatigue, must start with the Foundations of Health. Many people see multiple symptoms and conditions improve or disappear all together just by addressing these 6 Foundations of Health. That is the power of EnergyRx. It will teach you the building blocks of a healthy lifestyle and will be the starting place for the additional testing and recommendations Heidi will give in your private sessions.

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EnergyRx has been a pivotal journey in taking back my health and the beginning of loving my body. I am sleeping so much better.  Before this program I was constantly tired and felt like I couldn’t get enough sleep, because I wasn’t sleeping well. Now I wake much more refreshed. The support from Heidi, her team and the Facebook group, over these 90-days, was absolutely amazing!

Cindy

WHAT DO I GET IN ENERGYRX?

  • 90 Days inside the program learning from Heidi, a functional medicine practitioner and certified functional nutritionist. 
  • 2 Hand-Scored, comprehensive bio-individual researched-based Energy Assessments. One at the beginning and one at the end of the program so you can see your progress.
  • A new educational module each week where specific topics are discussed because education is knowledge and knowledge is empowering. 
  • Personalized supplement protocols based on your Energy Assessment results and current health symptoms. 
  • An individualized nutrition plan that is whole foods-based and nutrient-dense. 
  • Over 100 recipes that are whole food, nutrient-dense. 
  • Over 25 Guides (downloadable documents) 
  • Lifestyle recommendations that are foundational to gaining health and restoring energy. 
  • Regular EnergyRx Newsletter, to keep you informed of what's next in the program and encourage you to stay on track with taking back your energy.
  • Admittance to the EnergyRx Members Only Circle after the program is complete, unlocking additional membership resources. 

PLUS!

3 FREE Months of Members Only Circle while you're in the EnergyRx program

  • Online Community Support, so you can connect with other women taking back their energy to share ideas, inspiration, and ask questions.
  • The Recipe Vault, so you can learn how to cook healthy meals without getting bored, and meal prep to accommodate your busy schedule.
  • LIVE Q&A Calls, so you can ask Heidi your questions and get her responses in the most cost effective way that's ever been offered.
  • 10% Supplement Discount, in all of Heidi's online supplement stores so you can support your body's healing even more affordably.

PLUS!

3 FREE Months of Members Only Circle while you're in the EnergyRx program



  • Online Community Support, so you can connect with other women taking back their energy to share ideas, inspiration, and ask questions.
  • The Recipe Vault, so you can learn how to cook healthy meals without getting bored, and meal prep to accommodate your busy schedule.
  • Monthly Group Session, so you can ask Heidi your questions and get her responses in the most cost effective way that's ever been offered.
  • 10% Supplement Discount, in all of Heidi's online supplement stores so you can support your body's healing even more affordably.

APPLY NOW!

Group Functional Medicine through the EnergyRx program can benefit anyone, but not everyone is ready to make the commitment. Fill out the application to the right to see if you qualify for EnergyRx. We'll send you an email with more information about the next steps Heidi Toy Functional Medicine would recommend based on your application.

If you're looking to just pick my brain for a bit about your specific health condition, consider scheduling a Quick Pick Session. Not sure what you need? Schedule a Health Discovery Session so we can talk about the best roadmap for healing. 

Get Your Questions Answered

  • I don't feel that tired. Is EnergyRx for me?

    Probably! If you have sympotms that you can't explain or feel like your getting dead-ends with other diets, programs, strategies or doctor appointments, than EnergyRx is for you. It's designed around the Foundations of Health which means it WILL empower you to be even more health and know how to care for your body and why. Chances are you'll find that you are more tired than you realized. 

  • What will I have to do to heal?

    The plans Heidi creates are bio-individualized. Heidi will present you with the plan at the beginning of the program so you can start right away. The first 6 weeks of EnergyRx will be a slow on-ramp to implementing the full plan to balance the body systems. Your individualized plan is an addition to the foundational plan for health she teaches during those first 6 modules. The final 6 weeks is a deep dive into WHY the plan you're on works and how it is actually affecting the body systems. Ultimately, it's the client's role to implement changes (with the group and Heidi's help and support!) and adjust their lifestyle to bring balance back into the body. It's not easy, but for anyone who's sick of the endless doctor's visits and medications, it's SO worth it!

  • How does payment work?

    Payment for EnergyRx is due at the moment of registering for the program. We take any major credit card. We do not work directly with insurance companies in an effort to keep our costs as low as possible.

  • Can I decide to purchase Private Functional Medicine while I'm in the middle of EnergyRx?

    YES! It's not unusual for people to get into EnergyRx and then realize they want additional testing and attention on their particular health concerns. If you would like to upgrade to Private Functional Medicine while you're in EnergyRx, email Heidi at hello.heiditoyfunctionalmedicine@protonmail.com. 

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